Beauty Secrets That Are Must To Know For Urban Women

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Urban women are at a greater risk of spoiling their skin due to the external factors. This is because of the fact that they live in polluted atmosphere. The air there is not pure at all, and this always have a lot of toll on their health. Recently, people have started worrying about the occurrence of ‘smog’ in big cities, since their whole life is paralyzed due to such conditions. However, women need to look gorgeous anyways! So, here are some of the beauty secrets that a women must know in order to counter the harmful effects of living in urban areas.

Use Pillowcases Made Of Silk

Women in urban areas need to look for things that could help them improve the overall health of their skin. One such unassuming factor is the type of cloth that is used to make their pillowcases. Cotton is found to cause a lot of wrinkles on the skin; so, women must always opt for silk material, as this material never causes any problem.

Consume Omega 3 Fatty Acids

Another thing that can help women strengthen their skin is the consumption of omega 3 fatty acids in their diet. So, they must go for such food as salmon, avocado, walnut, etc.

Role Of Antioxidants

Antioxidants play a major role in preventing the skin from getting damaged from free radicals. So, one must look for skincare products that are rich in antioxidants. Also, consumption of food that is rich in antioxidants is also recommended by experts.

Role Of Retinol

Retinol is also a very good ingredient to be included in one’s skincare cream. This is because it is helpful in providing glowing appearance to the skin. It improves the overall health of the skin as well. So, urban women must choose skincare products containing retinol, as they are of immense benefit to the skin.

Role Of Regular Exercise

Urban women are under a lot of stress throughout the day. They struggle hard to keep with the deadlines at office, and manage their home as well. However, they must do certain things that could enhance their strength. And, exercising regularly is one such thing that can help urban women counter the negative effects of changing climatic conditions. One remains healthy from within when they do regular exercise. Moreover, it invariably improves the circulation of blood, thereby ensuring the transportation of oxygen and nutrients to all parts of the skin. So, this makes the skin youthful and glowing.


Urban women are exposed to a great deal of pollutants throughout the day. This can clog the pores completely. So, there is a dire need to open the pores regularly by making sure that the dead skin cells are sloughed off in time. New cells are produced due to this, which help in improving the appearance of a person.

Role Of Glycolic Acid

Creams and cleansers containing glycolic acid are always better for the skin. This is because glycolic acid is instrumental in treating a number of skin problems including wrinkles, sun spots, and acne, to name a few.

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